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I Am Not Sick I Don’t Need Help: How to Help Someone with Mental Illness Accept Treatment  by Dr. Xavier Amador

Reviewed By Hugh Brady:

 

A Book Worth Reading:  I just finished reading an excellent book on how to help someone who has mental illness: I Am Not Sick I Don’t Need Help: How to Help Someone with Mental Illness Accept Treatment by Dr. Xavier Amador.

 

I can’t recommend it highly enough.  It is a book that anyone who has a mentally ill family member or who deals with mental illness on a professional level will certainly want to read.   

One of the problems that many of us have faced is that our mentally ill family members don’t want treatment.  In spite of plain-as-day evidence, our family members frequently don’t think they’re ill— they don’t see that anything’s wrong with them.  Dr. Amador’s book examines the reasons for that lack of self awareness and provides a plan and strategies for dealing with persons suffering from this problem.   

Dr. Amador, who is a professor in clinical psychology at Columbia University and who sits on NAMI’s Board of Directors, has done a great deal of research into the areas of the brain which are damaged by mental illnesses like schizophrenia and bipolar disorder.  He is a practicing clinical psychologist and has a brother with schizophrenia.  So he has lived face to face with its problems.    

Amador shows that many mental illnesses strike the areas of the brain that deal with self concept and self awareness.  So the same brain malfunctions which lead to confused thinking and the inability to concentrate also lead to an inability to perceive themselves accurately.  It’s not that they’re in denial; it’s that they really can’t see there’s anything wrong with them.   

Amador uses this example:  Suppose you went home one day and found that your family had locked you out of the house.  You ask to be let in.  They tell you that you don’t live there anymore.  You insist that you do.  They eventually call the police and escort you off the premises.  They tell you that you are ill and need treatment.  You say that you don’t.  Why?  Because you know you are not ill and you know you live there.  You really know it.  And your family’s insistence that you need treatment would not convince you that you do need it.  People with mental illness have the same certainty.  

How family members and practitioners should deal with this problem is the focus of two-thirds of Amador’s book.  There is much more than I can summarize here, but the gist of it is that we need to stop talking and start listening.  Telling our mentally ill relatives or patients that they’re ill won’t work.  They just don’t believe us, and no amount of repeating the message will convince them.  Instead, Dr. Amador shows that we need to listen to their lived experience.  We need to understand how the world looks from their point of view and start from there.   

But don’t take it from me; instead run to your local library or bookstore and read the book yourself.  You’ll be glad you did.

By Hugh Brady